Qi Gong Videos

If you are looking for Qi Gong Videos and wish to learn Qi Gong online, safely and sensibly, with a no nonsense easy to follow approach then you’re in the right place!

Qi Gong instructor Cheyne Towers clearly presents this extensive home study resource, with down-to-earth and inspirational insights from over 30 years experience in Qi Gong practice.

To access over three and a half hours of detailed instruction in both standing and seated Qi Gong exercises, please subscribe by clicking the button below, to become a member of the Simple Qi Gong Exercises online community.

The subscription costs just £10 for 30 days of full access to the extensive selection of Qi Gong video instruction, covering both the standing and seated Qi Gong practice.

Now anyone can safely learn Qi Gong online!

A personal message from Cheyne Towers

The wide range of Qi Gong exercise videos which are available in the members area are being provided in response to the wonderful feedback I’ve received from people around the world to a video clip of me entitled Three Simple Qigong Exercises with Cheyne Towers, which was filmed and edited by my good friend Richard Coldman.

The clip was uploaded to Youtube, and we left it there with no desire to promote ourselves or the clip, yet it has proven to be extremely popular, and is still steadily increasing it’s number of views week by week.

As a result of the popularity of this video, people from around the world have been emailing me asking to see more Simple Qi Gong Exercises, and have expressed a genuine desire to learn Qi Gong online, so I have decided to develop and dedicate this part of my website to online Qi Gong tuition.

Here you can access detailed instruction in a wide variety of individual Qi Gong exercises, which once learned then seamlessly link together to form a number of fluid sequences of therapeutic and meditative Qi Gong.

Both seated and standing Qi Gong sequences are broken down into individual videos explaining each exercise in detail, along with a selection of supplementary Qi Gong exercise videos dealing with the principles of correct  practice.

The seated Qi Gong exercises presented in the Members Area are both invigorating and deeply soothing, and have been developed through my ongoing work helping clients with Multiple Sclerosis, Parkinson’s Disease and the elderly, and are ideally suited for people facing mobility challenges.

To get a taste of the videos available, please see the free videos on the right hand side of this page.

If you have any feedback or questions, please don’t hesitate to contact me at cheyne(at)heartmindtherapies(dot)com.

Wishing you a Fun, Healthy and Happy Qi Gong practice!

Cheyne Towers

(Important disclaimer notice – Whilst the exercises presented in the Simple Qi Gong Exercises videos are wonderfully gentle and can be very therapeutic for the body, mind and emotional well-being of the practitioner, no claim is made with regards to the healing of illness or disease. They are in no way meant as a substitute for any medical treatment you may be taking for any specific conditions.

The information found within this site is for general information only and should not be treated as a substitute for advice from your own doctor. The exercises and other advice described are not suitable for everyone.

You should not begin any exercise routine without first consulting a qualified health practitioner particularly if you are pregnant, nursing, elderly, or if you have any chronic or recurring conditions. Any application of exercises suggested is at the individual’s sole discretion and risk.

By choosing to attempt any of these Simple Qi Gong Exercises you agree that you have read and fully understood this disclaimer, and that Cheyne Towers accepts no responsibility or liability for any loss or injuries caused directly or indirectly through the performing of any exercises given within this website, or associated material produced by Cheyne Towers)